THE BEST SIDE OF BADMINTON SMASHING TECHNIQUES

Harmony: Retain your stability all over the shot. Land softly if you?�ve jumped, with knees a little bit bent to absorb the impression.Ladder drillsLadder drills are perfect for increasing your foot velocity and agility. Setup a ladder on the bottom and follow relocating in and out in the rungs. This will help you will get more quickly on the fee